Thursday, December 18, 2014


"Personal Best," my latest book, is written to help every runner, of all ages, sexes, and ability levels achieve his or her personal best.

With the New Year rapidly approaching, we are setting our running goals for 2015. This book will help you achieve those goals.

At my website:, you can 'one stop shop' for books, blogs, personal training, and advice. On my website you will find the lowest prices for my books, and I'll personally sign copies for you.

Also, check out my Amazon Author link below for book information.

Here's wishing you and yours a joyous Holiday season.