Happy Mother's Day to all!
And to all the moms out there, I hope you were able to get out there and run today, because you deserve it!
You see, you simply do more than us. You multitask, juggling a family, work, and countless chores.
Last summer when I interviewed Dr. Jenny Burgess for the chapter entitled 'Extraordinary,' for my book, Personal Best, www.muldowneyrunning.com, she told me that she explains to her three children that after she goes out for a run, she comes back "A better mommy."
Jenny is a mother, a wife, chiropractor and a coach, as well as a veteran of three Boston Marathons.
There are a lot of great running mommies reading this blog. Become a "Better mommy" by letting your family know how important your running time is to you...and them!